Getting off the Anxiety Rollercoaster (2021)
– Two key factors behind experiencing anxiety and taming it
– Secrets to becoming utmost resilient and productive (no coffee required)
– Various ‘body hacks’ for a stress relief in under 10 minutes
– Transformational tips and techniques to rewire our brain and body for good
1 CPD Unit – Professional Skills
About your speaker: Mariya Radysh – 2 x TEDx and Keynote Speaker | Thought Leader on Resilience, Intentional Adaptability and Human Potential
Mariya is a former lawyer and a 2 time TEDx Speaker.
She has lived on 3 continents, completed 4 law degrees, built 2 businesses and 3 careers including as a lawyer and an interpreter fluent in 5 languages.
Coming from a family of medical practitioners, over the last few years, Mariya has been conducting extensive research and sharing her insights into ‘How to Thrive as a Human Being in 2020s’.
Mariya always tailors her workshops to the needs of the audience. And while her research and content are on complex topics Mariya always delivers her insights in an easy to understand and conversational manner. Moreover, not only her presentations are inspirational but also, very importantly, transformational.
You will walk away with the answers you have been looking for and clarity on what to do next!
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